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So, here's a report on central valley... I got dumped on one of the steeper climbs on the first lap of the road race... I spent the rest of the day riding in the 225-275 watt area just for the training, with an avg of 255 watts, it would have been easier to just dig a littler deeper on the climb. I've never avg'd that for an extended amount of time, not even in a race. This is now just training.