So... let me pull out my blackberry and see what was on my schedule for today...
ok... here you go...
7:30-wake up
7:45-cruise into the kitchen and grab some coffee and breakfast
8:00-sit and chat with Els for a bit
8:30-Check emails
9:00-massage
10:00-pre-ride meal (muesli & bannana yummmm)
11:00-saddle up for 4hrs of what Mr.200 does best (shoot!, I don't even need the power meter to tell me I'm doing 200 watts)
12:00-make a coffee stop in Brugge (one of the oldest still standing and functional cities in the world... amazing place!, I think I will frequent there for coffee)
3:30-get back, pound a recovery drink, and do some stretching
4:00-eat post ride meal (snow peas, chicken, and some left over tortellinis)
4:30-Shower
5:00-set the table for dinner
5:15-6:00- chill out and watch the Tour de Swiss
6:00-Eat dinner (burritos! oh yea)
6:20-Wash dishes (my night for kitchen duty)... and there are lots of dishes when your cooking for a load of cyclists...
7:00-Realize I need to do something about my blog so it's not so boring...
7:30-stil thinking about what I'm gonna do to make my blog more exciting...
8:00-the future is unwritten
Now I am going to leave you all so I can chat with my girlfriend on skype...
J signing off...
4 comments:
Thanks for the write up Jason, You might want to up that power to 250...
J,
200 watts for 4 hours!?
Sounds like the old challenge ... drink a shot glass of beer each minute for 60 minutes ... how hard can it be right?
Hour 1 @ 200 watts ... yawn
Hour 2 @ 200 watts ... this sucks
Hour 3 @ 200 watts ... I hate my bike
Hour 4 @ 200 watts ... could not tell you what that's like ... but I'm sure it's not pleasant!
My fun fact for the day:
Thomas Clemson (founder of Clemson University) was once the ambassador to Belgium ... and friend to King Leopold I
Timmy
Dude, that's so awesome . . . I'm glad to see you made it over there! Brugge was one of my favorited cities that I visited in Europe. Aw, live it up, kid!
-Lisa
I'm glad to hear your European racing is going well...good updates also! See you soon.
natalie
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